"Chyna's classes are as much about 'go girl' confidence boosting as they are about not falling on your face."

"An added bonus is that Chyna taught me how to use my new posture to walk well in high heels, which with the new perilous platforms on the high street and my own fear of anything higher than a Nike high-top, is wonderful"

"Chyna, who teaches the Alexander Technique, has perfected a way of wearing high heels and maintaining decent posture, which not only makes you look great but is good for the back, spine and general well-being"

"It is also, I must confess, lovely to walk across and room 20 times and be told 'Beautiful...Great...Beautiful'. Afterwards I strode through Regent's Park head high, walking tall, swinging my legs very slightly at the hips as shown and feeling rather pleased with everything."